Wooden Muscle Roller

R 599.00 R 799.00

A sturdy nine-wheel wooden roller for controlled self-massage across the legs, arms and larger muscle groups.

CoreRoll helps you add simple, targeted rolling to warm-ups, post-training routines and everyday mobility work. Its handheld format lets you control the pressure and pace without electronic settings or charging.

Key features

Nine independently rotating wooden rollers
Flexible centre designed to maintain contact across larger muscle areas
Two handles for controlled pressure
Manual, portable design that is easy to store

How to use it

Hold both handles and roll slowly over the intended muscle area using light pressure. Increase pressure gradually only if comfortable. Use short, controlled passes rather than pressing into one point for an extended period.

Who it is for

Suitable for active adults, gym-goers and anyone building a practical mobility or post-workout comfort routine.

Safety and care

Do not roll directly over joints, bones, bruises, broken or irritated skin. Stop if use causes pain, numbness or unusual discomfort. If you have an injury or medical condition, seek professional advice before use.